WTF I joined crossfit not to run lol!!! Apparently our trainer heard about the running day too and figured we might as well participate, along with burpees, pull-ups, and 100 sit-ups..... needless to say I am struggling today.
I obviously went out way too hard to start and I felt it in the second and third mile. That is the one thing about crossfit it def does push you but I learned that in my runs I have to take it easier then the boys running in front of me. I was happy to get it done since I haven't run actual mileage in about a month so it felt nice to know I haven't totally lost it.
Sadly I must have pulled something in my calve either in the morning or night yesterday so it is super swollen and sore today. I ended up skipping my bootcamp this morning since even walking is painful but thankfully today we leave for Chicago so I will just get to sit in the car for 6 hours then drink the pain away with my BF's frat brothers! Have a great weekend everyone!