Last night I started my Capstone Course for my Masters program! I can't believe I am getting so close. I have been taking classes one at a time and this is the last core class that I have to take, my next three are all electives to choose a specialization. My workplace is awesome enough to pay for us to continue our education so it was a no brainer to go on and get my masters but it has still been a lot of work, especially when everyone around you isn't going to school. This class will for sure be the most work intensive but he teacher is extremely knowledgeable and I am excited to learn from him.
Class is on Tuesday so I work from 6:30-4 then go straight to class from 5-9. This means that I have to pack a dinner otherwise I would want to eat my pen. I laughed to myself when I realized that I basically pack the exact same things that I did when I was a kid, just slightly more adult. Peanut butter and Jelly was my staple growing up and not much has changed. Last night instead of a PB&J, chips, and a juice box I had a PB&Banana on slimwich, ranch rice cakes, and green goodness juice. And yes the juice looks chunky but that is because I add a TBS of ground flaxseed to it to make it even better for me!
On the running front I was able to get in 3 miles yesterday. I struggled through mile 3 so instead of running I did sprint intervals to cover the distance. I am thankful today is a rest day I can tell my body really needs it. I plan on getting in a long walk and a good session with my new lover the foam roller.
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